Embodied Feminine Flow - The "Unmask Yourself" Series - 17,24 Nov 1 Dec 2019
Embodied Feminine Flow - The "Unmask Yourself" Series Embodied Feminine Flow - designed by Silfath Pinto - is a dance and movement practice which combines various techniques from yin yoga, meditation, mindfulness, creative play, intuitive dance and power of thoughts & words in order for you to reconnect with your body, mind and soul. This allows you to remember your true self, access your inner womb wisdom, heal and shift your patterns and belief system and therefore create a new paradigm and the life you have envisioned for yourself. You will gain confidence and clarity. Your self-worth & self-love will strengthen and blossom and therefore your entire life and relationships will flourish and you will experience an ease and flow like never before. Through movement and authentic sharing as well as connecting with other women & sisters we heal others and are being healed while being in a safe and sacred space. Come and join me in this 3 week "Unmask Yourself" Series, where we will explore how breath, emotions, the stories we tell ourselves and the masks we wear influence our daily reality and how we can break free and drop them and therefore live a more empowered life. Each week we will cover a different topic, which will bring awareness and healing to you: Week 1 - Emotions & Breath - 17 Nov Week 2 - What's Your Story/Mask? - 24 Nov Week 3 - This Is Me! - 1 Dec Price per class: 15€
***** About Myself ***** I am: 🌟 An Embodied Feminine Flow Teacher, Intuitive Reiki Healer and Mindful Empowerment Coach as well as an avid student of Mindfulness, Awakening and Living my Purpose. Driven by love and living in the present moment.
🌟 Specializing in leading women back into their bodies, shedding their old story and unleashing their full potential through movement, art and connecting with nature. 🌟 An Ocean and Wildlife Lover (especially the big cats & dolphins are my big love) aiming to restore the balance and health of Mother Earth. If you have any questions, please do get in touch with me. I look forward to meeting you all and sharing this wonderful practice with you. Lots of love & light, Anne-Christin