ACROYOGA "LEARN TO FLY" - 29/06/2019

Acro Yoga Workshop

29.06.19 10:30-13:30

€ 45,- per person, inclusive superfood snack

Beginner Workshop - FUNdamentals

"Learn to fly"

Acro Yoga is a mix of acrobatics, Yoga and thai massage. It combines the dynamic movements of acrobatics, awareness and balance from Yoga and the healing nature of thai massage.

During the workshop you will experience the role as a base, flyer and spotter, learning basic movements (and of course you will have time to try some fancy stuff;)) We will practice community, developing trust, connection and openness.

Apart from happiness and fun you will work on upper body body strength, confidence, and sensitivity.

After the workshop we will nourish our body & soul with a superfood shot and a healthy snack made by Vitanja.

organic - gluten free - vegan

All of Vitanjas food creations are boosted with fresh seasonal ingredients, non processed, whole foods.

Reservation until 26th June per mail to:

info@fit-perform.com

Or what's app: +49 177 270 4175

The workshop will be held in english.

Can't wait to see you fly!

Love & Light