Your Visionboard 2023 - The Embodied Flow Way - 21/01/2023
Start 2023 with a crystal clear vision of what you wish to experience and how you wish to feel throughout the year.
The history of vision-boards dates back to the cave men, but we will add a twist to it: You will move and create that vision from your heart.
In order to do so you will be guided through a moving meditation mixed with Embodied Flow Movement to fully come into your body, turn inwards and connect with your heart.
From here you will be led to tune in to your heart and sense and feel what you truly wish to manifest and attract into your life.
Once you have got the feeling and vision of that, it is time to get creative by crafting your vision-board and infuse it with what you just experienced.
10:00 - 10:15 Welcome & Intro 10:30 - 11:15 Moving Meditation & Embodied Flow Movement 11:15 - 13:00 Vision Board Creating (all material will be provided) 13:00 - 13:30 Sharing & Closing Circle
What to bring:
Please bring a water bottle and a cushion to sit on and wear comfortable clothes to move in.
Bring your journal & pen for any insights you wish to write down.
No previous experience is required.
This is going to be a fun and interactive morning among amazing men & women who wish to actively co-create their life.
Embodiment Coach, Menstrual Cycle Awareness, Intuitive Reiki Practitioner
T: +34 635 97 90 37